Weight Control – Sarah

“Dear Alan, I attended your centre on Friday 31st August 2012 for weight loss hypnosis. I was a huge binge eater, fast food addict and 6 stone overweight.

Since August I have lost an amazing 19 lbs ( 9 kilos )!

I haven’t eaten chocolate or fast food since then and have NO desire to either.

I count my calories every day and use an online app to keep me in check. I eat 3 meals a day and one small snack in the evening. I don’t feel I’m missing out on anything and never have cravings for my old favourites.

Life is good and my jeans are getting baggier every day!

Thank you so much……Sarah…..”