Weight Control – Alasdair

” For years I have been struggling to get rid of my excess weight. Even though I played a lot of sports I was overweight and continually overeating.

One day I picked up the courage to phone Alan for an appointment and I only wished I did it a lot sooner!! As instructed I listened to the CD every day for the month and inside 8 weeks I has lost nearly 2 stone ( 12.7 kilos )

A year later I listen to the CD every so often and have been able to maintain my weight at the level I want. I was surprised how easy it was and would recommend Alan to anybody in the same situation.

I m current listening to Alan’s goal setting CD ( after my session with him ) and totally look forward to the same successful result. Regards… Alasdair…..”