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stop smoking

Creatures of Habit: How Hypnosis can Help you Stop Smoking

Cigarettes find their way into everyday life, becoming a part of so many activities. Habits are formed, creating associations to things like food and alcohol, or even driving a car – it seems to become a part of them. Perhaps more importantly cigarettes become, for most people part of a coping mechanism to try to deal with emotional pressures like stress or boredom. When a smoker becomes upset, he or she reaches for the cigarette to try and feel better.

lose weight

SLIM FROM WITHIN!

Wow and thanks! that’s the usual response that I get from clients after a Fast Track Weight control or Gastric Band Hypnosis session. There are many ways to lose weight but at the end of the day will power is… SLIM FROM WITHIN!

thank you

Weight Loss Testimonial for Fast Track Hypnosis

Over the years my waiting room walls have gathered quite a lot of letters from past clients telling of how my Lose Weight Hypnosis has helped and from the weight loss builds confidence. This one I received explains it in great detail. 

slim down for christmas

Slim Down & Lose Weight for Christmas with Fast Track Hypnosis

Get into shape for Christmas with Northern Ireland’s Top Hypnotherapist Alan Gilchrist and his revolutionary Fast Track Hypnosis Gastoband system and lose those inches. Weight loss using the acclaimed Fast Track Gastroband Program is designed for people who are fully committed to losing weight without the need for invasive surgery to achieve their goals.

stop smoking

So, You Want to Stop Smoking?

Are you a smoker? Perhaps you’re on the brink of making the decision to finally quit. The difficulty lies in breaking that habit, but with Fast Track Hypnosis, there is no difficulty at all! Cigarette smoking becomes part and parcel… So, You Want to Stop Smoking?

lose weight with fast track hypnosis from alan gilchrist belfast northern ireland

Fighting the Flab for the New Year!

Weighed down with a problem? Then Northern Ireland’s Top Hypnotherapist could be your answer for your new years resolution!

weight loss

Weight Loss Woes? Not Anymore!

Christmas has long since gone and with it, the festive spirit, food and the parties. But, have the pounds you gained been lost in the interim?